Swanson Meat Pork Bbq
Swanson Meat Pork Bbq contains 106 kcal per 100 g. A serving, 3 oz, 85 g (85 g) provides about 90 kcal.
Roughly 47% of its calories come from protein, with 39% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 12.9 g | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 39%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the lowest quarter of meat (median 18 g)
- Sugars7.1 gin the top quarter of meat (median 0.5 g)
- Fat1.8 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.1 g)
- Sodium329 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 329 mg | 329 mg |
Product details
Ingredients
Pork, Water, Sugar, Modified Food Starch, Contains Less Than 2% Of: Fructose, Dehydrated Vinegar (Maltodextrin, White Vinegar), Salt, Brown Sugar, Dehydrated Tomatoes, Distilled Vinegar, Smoke Flavoring, Dehydrated Molasses (Molasses, Maltodextrin), Paprika For Color, Dehydrated Garlic, Dehydrated Onions, Citric Acid, Sodium Phosphate, Malic Acid, Xanthan Gum, Caramel Color, Spices, Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaki Tofu Broiled Firm House Foods America Corporation | 106 | 10.6 g | 2.4 g | 5.9 g |
| Cochinita pibil Gourmet passion | 106 | 9.5 g | 7.1 g | 3.7 g |
| Turkey Breast Steaks Mc Caghey | 106 | 24.4 g | 0 g | 0.8 g |
| Peppercorn pork tenderloin Aldi | 106 | 18.5 g | 2.7 g | 2.7 g |
| Pre, beef stew meat Pre | 106 | 22.1 g | 0 g | 2.2 g |
| Legrand χοιρινή κόντρα καπνιστή μερίδα Sary | 106 | 15.4 g | 5.4 g | 2.3 g |
| Llom Adobat Bonpreu | 106 | 15 g | 7 g | 2 g |
| Fläskfilé Ica | 106 | 21 g | 0.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1455866. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0051000222572. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.