Superfine Blanched Almond Flour
Packaged product Grains and Pasta Great Value
Superfine Blanched Almond Flour contains 600 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 169% of the Daily Value for Vitamin E, 148% of the Daily Value for copper and 102% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 25.3 mg | 169% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 1.3 mg | 102% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 4 mg | 22% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 481 mg | 38% |
| Potassium L | 733 mg | 16% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.3 mg | 148% |
| Manganese L | 2 mg | 87% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber13.3 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars6.7 gbelow the median for grains and pasta (median 13 g)
- Fat46.7 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 25 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 19 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742300658
- Label serving
- 2 tbsp (15 g)
- Category
- Cereals and their products
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanched almond flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajonjoli Verde MORIMOTO | 600 | 17.8 g | 23.3 g | 48.9 g |
| Nuts, just almond meal Trader Joe's | 600 | 20 g | 20 g | 53.3 g |
| Almond Flour King Arthur Flour | 600 | 20 g | 20 g | 53.3 g |
| Blanched Almond Flour Simply Balanced | 600 | 20 g | 20 g | 53.3 g |
| Almond Flour Full Circle Market | 600 | 20 g | 20 g | 53.3 g |
| Paleo Muesli Cup Bob's Red Mill | 600 | 12.5 g | 35 g | 45 g |
| Eat Natural Lima Limón Linaza Molida Organica Eat Natural Lima Limón | 605 | 18.9 g | 28.8 g | 39.9 g |
| Grain free granola Small Planet Foods Inc. | 606 | 15.2 g | 30.3 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550077. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742300658. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.