Superbutter & Multigrain Crackers
Packaged product Bread and Baked Goods Gopicnic
Superbutter & Multigrain Crackers contains 516 kcal per 100 g. A serving, 62 g, 62 g (62 g) provides about 320 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 19.4 g | |
| Protein L | 14.5 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars19.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat29 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium169 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 14.5 g | 14.5 g |
| Carbohydrates | 51.6 g | 51.6 g |
| Fat | 29 g | 29 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 19.4 g | 19.4 g |
| Sodium | 169 mg | 169 mg |
Product details
- Brand
- Gopicnic
- Barcode
- 0810662020861
- Label serving
- 62 g (62 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Superbutter: roasted sunflower, sesame, and flax seeds, cane sugar, responsibly-sourced palm fruit oil, sea salt. multigrain flatbed crackers: brown rice flour, potato starch, safflower oil, sorghum flour, quinoa seeds, sesame seeds, millet, flax seeds, amaranth seeds, sea salt. sweet ambrosia fruit & nut mix: dried pineapple (pineapple, sugar, citric acid), orange cranberries (cranberries, sugar, natural orange flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate [color]), yogurt coated blueberry stars (concentrated apple puree and juice [contains ascorbic acid], sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder [cultured whey and nonfat milk], concentrated blueberry juice, natural flavor, concentrated black carrot juice [for color], soy lecithin [an emulsifier], vanilla, pectin, glazing agent [coconut oil, shellac]), toasted coconut chips (fresh coconut meat, sugar), pecan pieces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRiceSunflower oilApple
Similar products
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|---|---|---|---|---|
| Shortbread butter giant fingers Sainsbury's | 516 | 5.7 g | 60 g | 27.6 g |
| Shortbread Hearts Lottie Shaw | 516 | 5.5 g | 63 g | 27 g |
| Polly Waffle Santa Metz | 516 | 6.8 g | 63.6 g | 25.7 g |
| Rice Cracker with Fish Floss Cho Sua | 516 | 7.9 g | 67 g | 27 g |
| Pure Cheese Crackers Original Tangy Cheddar Monarchs | 516 | 48 g | 0 g | 35.6 g |
| Shallot crackers Chinese Crackers | 516 | 8.5 g | 59.8 g | 27 g |
| Original Shortbread Rounds Brodie Melrose Drysdale & Co | 516 | 4.8 g | 66.2 g | 25.7 g |
| Traditional Shortbread Choc Selection Bisko Bakehouse | 516 | 6.2 g | 62.1 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superbutter & Multigrain Crackers?
100 g of Superbutter & Multigrain Crackers has 516 kcal. Serving, 62 g, 62 g (62 g): about 320 kcal.
Is Superbutter & Multigrain Crackers high in protein?
Superbutter & Multigrain Crackers contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 9 g in serving, 62 g, 62 g (62 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Superbutter & Multigrain Crackers?
Superbutter & Multigrain Crackers has 51.6 g of total carbohydrates per 100 g, including 8.1 g of fiber and 19.4 g of sugars.
How much fat is in Superbutter & Multigrain Crackers?
Superbutter & Multigrain Crackers contains 29 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Superbutter & Multigrain Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Superbutter & Multigrain Crackers?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889235. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0810662020861. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.