Super sweet golden corn
Packaged product Vegetables Kroger
Super sweet golden corn contains 48 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 176 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber2.4 gbelow the median for vegetables (median 2.8 g)
- Sugars4 gin the lowest quarter of vegetables (median 5.2 g)
- Fat0.8 gin the lowest quarter of vegetables (median 1.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 0.8 g | 0.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4 g | 4 g |
| Sodium | 160 mg | 160 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110103925
- Category
- Canned corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersweet Corn Nature's Promise | 48 | 0.8 g | 7.2 g | 0.4 g |
| Whole Kernel Corn Del Monte | 48 | 0.8 g | 10.4 g | 0.8 g |
| corn whole kernel O organics | 48 | 0.8 g | 7.2 g | 0.4 g |
| Niblets Green Giant | 48 | 1.6 g | 11.2 g | 0 g |
| Stokelys Whole Kernel Golden Corn Stokely's | 48 | 0.8 g | 7.2 g | 0.4 g |
| Whole Kernel Corn Public Goods | 48 | 0.8 g | 7.2 g | 0.4 g |
| Whole Kernel Corn Del Monte | 48 | 0.8 g | 10.4 g | 0.8 g |
| Sonnenmais Freshona | 47 | 2.6 g | 11.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110103925. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2450218. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.