Super Soft Bread

Packaged product Bread and Baked Goods Yamazaki

Super Soft Bread contains 267 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Soft Bread by Yamazaki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
8.3 gprotein
47.9 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.4 g 17%
Sodium L 450 mg 20%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 2 g 7%
Total sugars L 6.4 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%267kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars6.4 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat3.4 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium450 mgbelow the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamazaki
Barcode
4891578010173
Quantity
340 g
Category
Breads
Packaging
en:plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

超芳醇 Super Soft Bread 小麥粉、砂糖、起酥油(含宗欄油、乳化劑477、471、 494、抗氧化劑306)、澱粉、 脫脂奶粉、鹽、酵母(酵長、乳化劑491)、麵粉改良劑(玉蜀套粉、麥芽粉、穩 定劑1442、乳化劑471、481i、麵粉處理劑510、516、920、抗結劑170i、抗氧。 化劑300)、酸度調節劑262i 297 Wheat Flour, Sugar, Shortening (contain palm oil, emulsifier 477, 471, 494, antioxidant 306), Starch, Skimmed milk powder, Salt, Yeast (Yeast, emulsifier 491), Flour improver (corn starch, malt powder, stabilizer 1442, emulsifier 471. 481i, flour treatment agent 510, 516, 920, anticaking agent 170i, antioxidant 300), acidity regulator 262i, 297 生產此食品的廠房亦處理含。質的穀類、蛋類、魚類、花生、大豆、奶類、木本 堅果及堅果製品。 Produced in a factory where cereals containing gluten, egg, fish, peanuts, soybeans, milk, treenuts and nuts products are also handled. 340克/g 香港山崎麵飽有限公司 香港新界大埔工業村大盛街17號 Hong Kong Yamazaki Baking Co., Ltd. HA 7 Allergy advice : contain cereals containing gluten, milk 請貯存於清涼乾爽處, 避免陽光直射及高溫,請早食用。 ion : Please keep in a cool dry place, avoid direct sunlight and high temperature, consume immediately. 前食用:(日/月/年)見包裝上所示 IM/YY) As shown on package * Product of Hong Kong 17 Dai Shing Street, Tai Po Industrial Estate, Tai Po, N.T., Hong Kong.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeastEggPeanutMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Soft Bread?

100 g of Super Soft Bread has 267 kcal.

How much protein is in Super Soft Bread?

Super Soft Bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Super Soft Bread?

Super Soft Bread has 47.9 g of total carbohydrates per 100 g, including 2 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Soft Bread?

Super Soft Bread contains 5.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Super Soft Bread?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891578010173. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.