Super sandwich
Packaged product Bread and Baked Goods Schär
Super sandwich contains 225 kcal per 100 g. A serving, 1 portion, 46.7 g (46.7 g) provides about 105 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4.3 gabove the median for bread and baked goods (median 3.8 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Schär
- Barcode
- 8008698029060
- Quantity
- 280g
- Label serving
- 1 portion (46.7 g)
- Category
- Sliced breads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisstärke, Wasser, Kartoffelstärke, Sauerteig 8% (Reismehl, Wasser), Sojaprotein, Verdickungsmittel: Hydroxypropylmethylcellulose, Guarkernmehl; Reissirup, Reisstärke, Sonnenblumenöl mit hohem Ölsäuregehalt, pflanzliche Faser (Psyllium, Zitrusfrüchte), Hefe 2%, Hirsemehl 1%, jodiertes Salz (Salz, Kaliumiodid), Quinoamehl 0,7% natives Olivenöl extra, Honig, Säuerungsmittel: Weinsäure Kann Spuren von Senf enthalten. LAKTOSEFREI. WEIZENFREI. Unter Schutzatmosphäre und mit Sauerstoffabsorber verpackt Bei Raumtemperatur trocken lagern. Nach dem Offnen Packung wiederverschließen und das Brot innerhalb weniger Tage konsumieren oder direkt einfrieren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Rustico con Salvado Horno la Parra | 225 | 12.7 g | 45.6 g | 2.7 g |
| Zaans Volkoren Albert Heijn | 225 | 11 g | 38 g | 2 g |
| Silueta 8 cereales Silueta | 225 | 9.4 g | 36 g | 3.5 g |
| AH Zaans volkoren half Albert Heijn | 225 | 11 g | 38 g | 2 g |
| Volkoren koolhydraad verlaagd Atkins | 225 | 16 g | 13 g | 8.5 g |
| Pão de forma Bimbo Bimbo | 225 | 9.4 g | 49 g | 1.9 g |
| Pan de molde multicereal sin corteza hacendado | 225 | 10 g | 32 g | 5 g |
| Bread Orowheat | 224 | 10.2 g | 46.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super sandwich?
100 g of Super sandwich has 225 kcal. Serving, 1 portion, 46.7 g (46.7 g): about 105 kcal.
How much protein is in Super sandwich?
Super sandwich contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 46.7 g (46.7 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Super sandwich?
Super sandwich has 37 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super sandwich?
Super sandwich contains 4.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Super sandwich?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698029060. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.