Super Pretzel
Packaged product Snacks Super Pretzel
Super Pretzel contains 250 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 8.4 g)
- Sugars1.6 gin the lowest quarter of snacks (median 3.2 g)
- Fat0.78 gin the lowest quarter of snacks (median 6.6 g)
- Saturated fat0.16 gin the lowest quarter of snacks (median 0.7 g)
- Sodium203 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Pretzel
- Barcode
- 0073321035426
- Quantity
- 368 g
- Category
- Bread Pretzels
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat), Water, Yeast, Corn syrup, Bicarbonated and carbonates of soda, Salt packet (salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Bretzels crus thiriet | 251 | 6.6 g | 43 g | 5.5 g |
| Tradicional cheese bread Catupiry | 252 | 7.5 g | 15 g | 18 g |
| Panini di sils senza glutine Migros aha | 247 | 2.8 g | 40 g | 6.6 g |
| Käse-Laugen Stangen REWE Beste Wahl | 254 | 9.1 g | 45.5 g | 3.6 g |
| Pain bretzel E.Leclerc | 240 | 6.7 g | 44 g | 4.1 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
| Couronne de sils Migros | 271 | 9.2 g | 49 g | 3.7 g |
| Couronne de Sils IP suisse | 271 | 9.2 g | 49 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Pretzel?
100 g of Super Pretzel has 250 kcal.
How much protein is in Super Pretzel?
Super Pretzel contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.4 g).
How many carbs are in Super Pretzel?
Super Pretzel has 51.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Pretzel?
Super Pretzel contains 0.78 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Super Pretzel?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073321035426. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.