Super Nutty Granola
Packaged product Breakfast Cereals Tesco finest
Super Nutty Granola contains 460 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 460 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 12.1 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of breakfast cereals (median 10.9 g)
- Fiber8.6 gabove the median for breakfast cereals (median 8.1 g)
- Sugars12.1 gbelow the median for breakfast cereals (median 14 g)
- Fat18.7 gabove the median for breakfast cereals (median 18 g)
- Saturated fat2.3 gbelow the median for breakfast cereals (median 2.6 g)
- Sodium80 mgabove the median for breakfast cereals (median 40 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco finest
- Barcode
- 5057753031664
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Mueslis with nuts
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flakes, Spelt (Wheat) Flakes, Sugar, Barley Flakes, Almonds (6%), Honey, Hazelnut (5%), Rapeseed Oil, Cashew Nut (2%), Brazil Nut Slices (1%), Pecan Nut Pieces (1%), Sugar Syrup Powder, Salt, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, other nuts and milk. VSuitable for vegetarians Store To re bag a For b Recy C C 50 Tesc Welv Tesc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarAlmondHoneyHazelnutRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crunchy 4 noix Crownfield | 460 | 10.3 g | 58.9 g | 18.6 g |
| Toasted Muesli Classic Fruit & Nut Carman's | 460 | 12.2 g | 52.9 g | 20 g |
| Granola noten Albert Heijn | 460 | 13 g | 56 g | 19 g |
| Granola con frutta secca Pam & Panorama | 459 | 11 g | 54 g | 20 g |
| Country Crisp Sirop d'Erable & Noix de Pécan Jordans | 459 | 7.9 g | 62 g | 18.6 g |
| Muesli croustillant Crownfield | 459 | 9.3 g | 62.7 g | 17.6 g |
| Granola amande noisette Marcel & Fils | 461 | 12.3 g | 39.7 g | 28.1 g |
| Premium Muesli Fruit Free GoldenVale | 461 | 11 g | 45.6 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Nutty Granola?
100 g of Super Nutty Granola has 460 kcal. Serving, 1 portion, 100 g (100 g): about 460 kcal.
Is Super Nutty Granola high in protein?
Super Nutty Granola contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.9 g).
How many carbs are in Super Nutty Granola?
Super Nutty Granola has 56.2 g of total carbohydrates per 100 g, including 8.6 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Nutty Granola?
Super Nutty Granola contains 18.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Super Nutty Granola?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753031664. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.