Super Multi Grain Bread - Zero Maida Bread
Packaged product Bread and Baked Goods The Health Factory
Super Multi Grain Bread - Zero Maida Bread contains 238 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 343 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 73%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber7.4 gabove the median for bread and baked goods (median 5.7 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.22 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium366 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Health Factory
- Barcode
- 8908009059178
- Quantity
- 250g
- Label serving
- 50 g
- Category
- Multigrain sliced breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korenlanders Plus | 238 | 11.1 g | 36.9 g | 3.7 g |
| Multi grain Gardenia | 238 | 13.6 g | 35.7 g | 4.5 g |
| Multigrain Toast North's BAKERY | 238 | 9 g | 43.8 g | 1.8 g |
| Pão Massa Mãe E Cereais The rustik bakery | 239 | 9.4 g | 45 g | 1.5 g |
| Nature's Fresh Nature's Fresh | 239 | 9.6 g | 40.9 g | 3 g |
| Triple Malt Sourdough Bread with Seeds Waitrose | 237 | 8.7 g | 44.3 g | 1.9 g |
| Körniges Mehrkornbrot Gut&Günstig | 237 | 7.8 g | 37.8 g | 4.9 g |
| Shape Pão especial de trigo integral e centeio Shape | 237 | 17 g | 17 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908009059178. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.