Super Greens + Reds
Packaged product Vegetables Nutra Organics
Super Greens + Reds contains 385 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 35 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 741% of the Daily Value for Vitamin B12, 204% of the Daily Value for iron and 163% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 8.9 g | |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 1,104 µg | 123% |
| Vitamin C L | 104 mg | 116% |
| Vitamin D L | 23.3 µg | 117% |
| Vitamin E L | 17.8 mg | 119% |
| Vitamin K L | 139 µg | 116% |
| Thiamin (B1) L | 1.1 mg | 93% |
| Pantothenic acid (B5) L | 5.6 mg | 111% |
| Vitamin B6 L | 2.2 mg | 131% |
| Folate (B9) L | 461 µg | 115% |
| Vitamin B12 L | 17.8 µg | 741% |
| Calcium L | 1,900 mg | 146% |
| Iron L | 36.7 mg | 204% |
| Magnesium L | 684 mg | 163% |
| Potassium L | 944 mg | 20% |
| Zinc L | 13.3 mg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of vegetables (median 2.6 g)
- Fiber11.1 gin the top quarter of vegetables (median 2 g)
- Sugars8.9 gin the top quarter of vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
- Sodium367 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutra Organics
- Barcode
- 9343723005411
- Quantity
- 1 kg
- Label serving
- 1 portion (9 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9343723005411. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.