Super Greens + Reds
Packaged product Vegetables nutra organics
Super Greens + Reds contains 363 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 6,222% of the Daily Value for zinc, 741% of the Daily Value for Vitamin B12 and 131% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 1,104 µg | 123% |
| Vitamin C L | 104 mg | 116% |
| Vitamin E L | 17.8 mg | 119% |
| Vitamin K L | 139 µg | 116% |
| Thiamin (B1) L | 1.1 mg | 93% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 2.2 mg | 131% |
| Folate (B9) L | 461 µg | 115% |
| Vitamin B12 L | 17.8 µg | 741% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 370 mg | 88% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 684 mg | 6,222% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber11.1 gin the top quarter of vegetables (median 2 g)
- Sugars8.9 gin the top quarter of vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
- Sodium367 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- nutra organics
- Barcode
- 9343723005404
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens + Reds?
100 g of Super Greens + Reds has 363 kcal.
Is Super Greens + Reds high in protein?
Super Greens + Reds contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Super Greens + Reds?
Super Greens + Reds has 51.1 g of total carbohydrates per 100 g, including 11.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens + Reds?
Super Greens + Reds contains 6.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Super Greens + Reds contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (6,222% DV), Vitamin B12 (741% DV), Vitamin B6 (131% DV), Vitamin A (123% DV) and Vitamin E (119% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens + Reds?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343723005404. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "SUPER GREENS + REDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.