Super Donut
Packaged product Sweets and Desserts Super Donut
Super Donut contains 339 kcal per 100 g. A serving, 1 donut, 62 g (62 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.1 mg | 3% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 21 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars21 gabove the median for sweets and desserts (median 20 g)
- Fat16.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium403 mgin the top quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Donut
- Barcode
- 0091464260017
- Quantity
- 62g
- Label serving
- 1 donut (62 g)
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, wheat flour, malted barley flour, water, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm oil, dextrose, defatted soy flour, whey, nonfat milk, soy protein isolate, dried egg yolk, sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, soy lecithin, whey protein concentrate, extracts of annatto, turmeric, paprika, salt, mono and diglycerides, xanthan gum, ascorbic acid, niacinamide, ferrous sulfate, zinc oxide, vitamin E acetate, calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, vitamin D3, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut Chocolat carrefour | 339 | 6.4 g | 51.2 g | 11.5 g |
| krafna maralice s-budget | 338 | 7.9 g | 53 g | 11 g |
| Red Velvet Donut Bites Sweet Delish! Tasty | 337 | 4.3 g | 65.2 g | 6.5 g |
| Donuts fraise ×4 Leclerc | 341 | 4.2 g | 45 g | 16 g |
| Donuts Glacé Rebels | 335 | 3.5 g | 35.1 g | 20 g |
| Irish jam doughnuts Lidl | 335 | 5.7 g | 47.8 g | 13.2 g |
| Candy Donut McEnnedy | 335 | 6 g | 77 g | 0.3 g |
| Donuts Thiriet | 343 | 7.4 g | 45.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Donut?
100 g of Super Donut has 339 kcal. Serving, 1 donut, 62 g (62 g): about 210 kcal.
How much protein is in Super Donut?
Super Donut contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 donut, 62 g (62 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Super Donut?
Super Donut has 43.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Donut?
Super Donut contains 16.1 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
How much sodium is in Super Donut?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091464260017. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.