Super crunch Cheese ring
Packaged product Snacks Super crunch
Super crunch Cheese ring contains 500 kcal per 100 g. A serving, 22 g (22 g) provides about 110 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of snacks (median 6.4 g)
- Sugars9.1 gin the top quarter of snacks (median 2.8 g)
- Fat22.7 gbelow the median for snacks (median 26 g)
- Saturated fat9.1 gin the top quarter of snacks (median 2.7 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super crunch
- Barcode
- 4800365100485
- Quantity
- 22g
- Label serving
- 22 g
- Category
- Crisps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, Vegetable Oil (Palm Olein), Wheat Flour, Cheese Powder [Reduced Lactose Whey, Whey, Palm Oil, Natural Cheddar Cheese Flavors Maltodextrin, lodized Salt, Natural Blue Cheese Flavor, Acidulants (Disodium Phosphate, Lactic Acid and Citric Acid), Colors (Sunset Yellow, Tartrazine and Annatto Extract), Silicon Dioxide (Anti-caking Agent)], Milk Solids, Sugar, Tapioca Starch, Monosodium Glutamate (Flavor Enhancer), lodized Salt, Aspartame (Sweetener) and BHA (Antioxidant). PHENYLKETONURICS: Contains Phenylalanine. Contains wheat gluten and milk ingredients. Consume immediately
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSugarPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super crunch Cheese ring?
100 g of Super crunch Cheese ring has 500 kcal. Serving, 22 g (22 g): about 110 kcal.
How much protein is in Super crunch Cheese ring?
Super crunch Cheese ring contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22 g (22 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Super crunch Cheese ring?
Super crunch Cheese ring has 59.1 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super crunch Cheese ring?
Super crunch Cheese ring contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800365100485. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.