Super berry granola
Packaged product Breakfast Cereals Jordans
Super berry granola contains 425 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 425 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 159% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 17.2 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.84 mg | 5% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.9 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 334 mg | 27% |
| Potassium L | 310 mg | 7% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 3.6 mg | 159% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 0.59 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17.2 gbelow the median for breakfast cereals (median 17.8 g)
- Fat13.6 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.6 gabove the median for breakfast cereals (median 2.1 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 43.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jordans
- Barcode
- 5010477353238
- Quantity
- 370g
- Label serving
- 1 serving (100 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Wholegrain OAT Flakes (76%), Sugar, Vegetable Oils (Rapeseed and Sunflower in varying proportions), Freeze Dried Berries (2.5%) (Whole Redcurrants, Whole Blackcurrants, Whole Blueberries, Sliced Cranberries), Pumpkin Seeds (2%), Sliced ALMONDS (1.5%), Sunflower Seeds (1%), Honey (1%), Natural Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAN: Wheat (Gluten), Barley (Gluten), Rye (Gluten), Other Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarAlmondHoneyRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Fit Blueberry Baobab Granola Bars H-E-B | 425 | 12.5 g | 57.5 g | 17.5 g |
| Organic Variety Pack Oatmeal Field Day | 425 | 12.5 g | 67.5 g | 12.5 g |
| Go nutri muesli bar banana & dark chocolate Vitalia | 425 | 5.4 g | 67.1 g | 15 g |
| Granola Super Berry Jordans | 425 | 10.4 g | 61.9 g | 13.6 g |
| Oolong Tea Granola Fullmix Shake I SURE | 425 | 25 g | 60 g | 9.3 g |
| Cereal Bar Kellogg's | 425 | 2.9 g | 75 g | 12.1 g |
| Organic Granola Bites Trail Mix Made Good | 425 | 10 g | 67.5 g | 15 g |
| Honey Granola Cuisine & Co | 425 | 10 g | 70 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010477353238. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.