Sunflower & Thyme Crackers
Packaged product Bread and Baked Goods Ob finest
Sunflower & Thyme Crackers contains 435 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 435 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 21.3 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 10 g)
- Fiber4.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars21.3 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat14.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2.8 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium754 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ob finest
- Barcode
- 9349571000233
- Quantity
- 150 g
- Category
- Crackers (Appetizers)
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Raw Sugar, Greek Yoghurt [Whole Milk Cream, Live Cultures], Honey, Sunflower Seeds (8.9%), Sesame Seeds, Raising Agent (500), Salt, Garlic Granules, Onion Flakes, Thyme (0.6%). CONTAINS GLUTEN, MILK PRODUCTS AND SESAME SEED. MAY CONTAIN TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneySaltGarlicOnionCream
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|---|---|---|---|---|
| Lavosh crackers Olina’s Bakehouse | 435 | 10.4 g | 75.4 g | 8.7 g |
| Coles ORGANIC BROWN RICE CRACKERS WITH CHIA Gluten Free Coles | 435 | 8.5 g | 70.5 g | 11 g |
| Bake Rolls Bran 7 Days | 435 | 14 g | 54 g | 16.5 g |
| Sfoglie Croccanti Eurospin | 435 | 8.3 g | 75 g | 11 g |
| Bolachas Água e Sal Up | 435 | 8.6 g | 74 g | 11 g |
| Munch Nestlé | 435 | 6 g | 50 g | 23.4 g |
| Sesame and Tomato Sourdough Crackers Morrisons | 435 | 15.4 g | 54.1 g | 15.7 g |
| Creckers I Tesori del Forno | 435 | 11 g | 69 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower & Thyme Crackers?
100 g of Sunflower & Thyme Crackers has 435 kcal.
Is Sunflower & Thyme Crackers high in protein?
Sunflower & Thyme Crackers contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Sunflower & Thyme Crackers?
Sunflower & Thyme Crackers has 61.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower & Thyme Crackers?
Sunflower & Thyme Crackers contains 14.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Sunflower & Thyme Crackers?
100 g contains 754 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000233. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.