Sunflower Seed Butter
Packaged product Dairy and Eggs Nuttin' But Spreads
Sunflower Seed Butter contains 638 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (625 kcal per 100 g).
100 g provides 282% of the Daily Value for Vitamin E, 167% of the Daily Value for copper and 165% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 55.5 g | 71% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.5 mg | 0.2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.3 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 42.3 mg | 282% |
| Thiamin (B1) L | 2 mg | 165% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 1.2 mg | 73% |
| Folate (B9) L | 254 µg | 64% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 86.5 mg | 7% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 364 mg | 87% |
| Phosphorus L | 477 mg | 38% |
| Potassium L | 578 mg | 12% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 1.5 mg | 167% |
| Manganese L | 2 mg | 85% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gabove the median for dairy and eggs (median 20.7 g)
- Fiber6.4 gbelow the median for dairy and eggs (median 7 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.3 g)
- Fat55.5 gabove the median for dairy and eggs (median 53 g)
- Saturated fat6.2 gabove the median for dairy and eggs (median 4.7 g)
- Sodium5.5 mgin the lowest quarter of dairy and eggs (median 125 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nuttin' But Spreads
- Barcode
- 0061483058339
- Quantity
- 365 g
- Label serving
- 15 g
- Category
- Sunflower seed butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Sunflower Seed Butter Sunfly | 651 | 21.1 g | 5.7 g | 57.1 g |
| Creamy Sunflower Butter Wegmans | 625 | 21.9 g | 21.9 g | 50 g |
| Sunflower Seed Butter Johnvince Foods | 625 | 18.8 g | 21.9 g | 56.2 g |
| Sunflower Seed Butter Chocolate SunButter | 656 | 18.8 g | 25 g | 56.2 g |
| Sunflower Seed Butter SunButter | 656 | 25 g | 12.5 g | 56.2 g |
| Sprouts Unsweetened Creamy Sunflower Butter Sprouts | 656 | 25 g | 12.5 g | 56.3 g |
| Sunflower Seed Spread Trader Joe's | 656 | 21.9 g | 12.5 g | 56.3 g |
| sunflower seed spread Trader Joe's | 656 | 25 g | 15.6 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061483058339. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.