Sun Dried Tomatoes
Packaged product Snacks Laura Lynn
Sun Dried Tomatoes contains 321 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 45 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 119% of the Daily Value for Vitamin C, 46% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 21.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 107 mg | 119% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 2,150 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 0 g)
- Fiber14.3 gin the top quarter of snacks (median 1.1 g)
- Sugars21.4 gin the top quarter of snacks (median 1.8 g)
- Fat10.7 gabove the median for snacks (median 0 g)
- Sodium250 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 7,140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 321 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 35.7 g | 50 g |
| Fat | 35.7 g | 10.7 g |
| Fiber | 7.1 g | 14.3 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 321 mg | 250 mg |
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854062920
- Label serving
- 1 portion (14 g)
- Category
- Salted snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sun dried tomatoes, canola oil, extra virgin olive oil, spices, dehydrated onion, dehydrated garlic, salt, citric acid and sulfur dioxide (for color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOlive oilOnionGarlicSalt
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|---|---|---|---|---|
| Victoria, chicago style hot giardeniera Victoria | 321 | 3.6 g | 3.6 g | 32.1 g |
| Victoria, chicago style hot giardeniera with extra virgin olive oil Victoria | 321 | 3.6 g | 3.6 g | 32.1 g |
| Whole foods market, spring onion and jalapeno spread Whole Foods Market | 321 | 10.7 g | 3.6 g | 32.1 g |
| Golden taste, egg salad Golden Taste | 321 | 10.7 g | 3.6 g | 28.6 g |
| Sun-dried tomatoes halves with italian herbs in extra virgin olive oil Culinary Tours | 321 | 7.1 g | 28.6 g | 21.4 g |
| Pitted olives kalamata Pam’s | 321 | 0 g | 0 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289336. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0086854062920. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.