Summertime Ranch Flavored Snacks, Summertime Ranch
Packaged product Snacks CHEETOS
Summertime Ranch Flavored Snacks, Summertime Ranch contains 571 kcal per 100 g. A serving, 37 pieces | about, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2,383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 17.9 g)
- Fiber3.6 gin the top quarter of snacks (median 1.8 g)
- Sugars3.6 gbelow the median for snacks (median 5 g)
- Fat35.7 gin the top quarter of snacks (median 22.9 g)
- Sodium786 mgbelow the median for snacks (median 1,000 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 786 mg | 786 mg |
Product details
- Brand
- CHEETOS
- Barcode
- 0028400108041
- Label serving
- 37 PIECES | ABOUT
- Category
- Other Snacks
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SUMMERTIME RANCH SEASONING (SALT, SKIM MILK, MALTODEXTRIN [MADE FROM CORN], WHEY, TOMATO POWDER, CORN STARCH, MONOSODIUM GLUTAMATE, ONION POWDER, LACTOSE, SUGAR, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN OIL, DEXTROSE, BUTTERMILK, SPICE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SODIUM DIACETATE, ARTIFICIAL COLORS [BLUE 2, BLUE 1, RED 40, YELLOW 5], SUNFLOWER OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltMilkTomatoOnionSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summertime Ranch Flavored Snacks, Summertime Ranch?
100 g of Summertime Ranch Flavored Snacks, Summertime Ranch has 571 kcal. Serving, 37 pieces | about, 28 g (28 g): about 160 kcal.
How much protein is in Summertime Ranch Flavored Snacks, Summertime Ranch?
Summertime Ranch Flavored Snacks, Summertime Ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 37 pieces | about, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).
How many carbs are in Summertime Ranch Flavored Snacks, Summertime Ranch?
Summertime Ranch Flavored Snacks, Summertime Ranch has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Summertime Ranch Flavored Snacks, Summertime Ranch?
Summertime Ranch Flavored Snacks, Summertime Ranch contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Summertime Ranch Flavored Snacks, Summertime Ranch?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400108041. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1728034. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
Last updated: . Source description: "SUMMERTIME RANCH FLAVORED SNACKS, SUMMERTIME RANCH". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.