Summer Crisp Mexican Corn
Packaged product Vegetables Del Monte
Summer Crisp Mexican Corn contains 74 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (77 kcal per 100 g).
100 g provides 21% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.4 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 79.9 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 61.4 mg | 15% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 204 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber2.1 gin the lowest quarter of vegetables (median 2.8 g)
- Sugars5.3 gabove the median for vegetables (median 5.2 g)
- Fat1.1 gbelow the median for vegetables (median 1.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium284 mgin the top quarter of vegetables (median 169 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water41.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 67 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 41.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73.7 kcal | 74 kcal |
| Protein | 2 g | 2.1 g |
| Carbohydrates | 13 g | 13.7 g |
| Fat | 1 g | 1.1 g |
| Fiber | 2 g | 2.1 g |
| Sugars | 5 g | 5.3 g |
| Sodium | n/a | 284 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000253839
- Quantity
- 11oz (312g)
- Label serving
- 1 portion (95 g)
- Category
- Canned corn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, SEASALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Supersweet sweetcorn Four seasons | 74 | 2.4 g | 11.6 g | 1.5 g |
| Junger Gemüsemais HAK | 74 | 2.5 g | 11.6 g | 1.4 g |
| Maïskorrels Albert Heijn | 74 | 2.5 g | 11 g | 1.5 g |
| Gemüsemais Globus | 74 | 2.5 g | 10 g | 1.9 g |
| Mais De Toulzac | 74 | 3 g | 11 g | 1.5 g |
| Corn Kernels Coles | 74 | 2.6 g | 11.4 g | 1.4 g |
| Kukuřice Freshona | 73 | 2.7 g | 18.8 g | 1.7 g |
| Efko Maiskölbchen Efko | 75 | 2.4 g | 13 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Crisp Mexican Corn?
100 g of Summer Crisp Mexican Corn has 74 kcal. Serving, 1 portion, 95 g (95 g): about 70 kcal.
How much protein is in Summer Crisp Mexican Corn?
Summer Crisp Mexican Corn contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 95 g (95 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).
How many carbs are in Summer Crisp Mexican Corn?
Summer Crisp Mexican Corn has 13.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.3 g of sugars.
How much fat is in Summer Crisp Mexican Corn?
Summer Crisp Mexican Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Summer Crisp Mexican Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV), Thiamin (B1) (20% DV), Vitamin B6 (20% DV), Folate (B9) (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer Crisp Mexican Corn?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000253839. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2372992. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.