Suma organic mayonnaise
Suma organic mayonnaise contains 722 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 213% of the Daily Value for Vitamin E, 28% of the Daily Value for selenium and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 722 kcal | |
| Total fat L | 78 g | 100% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.028 g | 0.1% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 37.8 µg | 4% |
| Vitamin C L | 0.046 mg | 0.1% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 32 mg | 213% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 23.7 mg | 2% |
| Potassium L | 16.7 mg | 0.4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 29.8 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.028 gbelow the median for meat (median 0.046 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat78 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.4 gin the top quarter of meat (median 3.1 g)
- Sodium360 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water34.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.1 µg |
|---|
Other components (2)
| Water L | 34.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
sunflower oil, water, egg yolk, mustard, honey, vinegar, sea salt, stabiliser (xanthan gum), acidity regulator, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilEggHoneyVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suma organic mayonnaise?
100 g of Suma organic mayonnaise has 722 kcal.
How much protein is in Suma organic mayonnaise?
Suma organic mayonnaise contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Suma organic mayonnaise?
Suma organic mayonnaise has 2.4 g of total carbohydrates per 100 g, including 0.028 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suma organic mayonnaise?
Suma organic mayonnaise contains 78 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Suma organic mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (213% DV), selenium (28% DV), iodine (20% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suma organic mayonnaise?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601036593. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.