Sultana Bran
Packaged product Grains and Pasta Kellogg's
Sultana Bran contains 345 kcal per 100 g. A serving, 45 g (45 g) provides about 155 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin B6, 37% of the Daily Value for iron and 36% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 22.7 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 9.5 g | 19% |
| Vitamin B6 L | 0.89 mg | 52% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 107 mg | 25% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of grains and pasta (median 8.7 g)
- Fiber14.9 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars22.7 gabove the median for grains and pasta (median 19 g)
- Fat1.7 gbelow the median for grains and pasta (median 2 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium274 mgbelow the median for grains and pasta (median 288 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 9310055536364
- Quantity
- 420 g
- Label serving
- 45 g
- Category
- Cereal flakes with fruits
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain sultana bran Waitrose | 343 | 8.6 g | 65.6 g | 2.3 g |
| Saltana Bran Morrisons | 343 | 8.7 g | 67.3 g | 1.9 g |
| Goldenvale Bran and Sultanas Bran & Sultanas | 342 | 0 g | 63.5 g | 2 g |
| fruit&fibre weetabax | 342 | 7.5 g | 72 g | 1.3 g |
| Sultana Bran sainsbury's | 340 | 9.8 g | 64.3 g | 2 g |
| Cinnamon Raisin Granola Bob's Red Mill | 339 | 8.2 g | 68 g | 6.8 g |
| sultana bran flakes Marks & Spencer | 353 | 9.5 g | 68 g | 2.1 g |
| Pétales d'épautre et fruits La Vie Claire | 353 | 13 g | 63 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sultana Bran?
100 g of Sultana Bran has 345 kcal. Serving, 45 g (45 g): about 155 kcal.
How much protein is in Sultana Bran?
Sultana Bran contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4.3 g in serving, 45 g (45 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.7 g).
How many carbs are in Sultana Bran?
Sultana Bran has 62.9 g of total carbohydrates per 100 g, including 14.9 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sultana Bran?
Sultana Bran contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Sultana Bran contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (52% DV), iron (37% DV), zinc (36% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sultana Bran?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055536364. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.