Sugar snap peas
Packaged product Vegetables Meijer Inc.
Sugar snap peas contains 48 kcal per 100 g. A serving, 0.67 cup, 83 g (83 g) provides about 40 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.6 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 43 µg | 5% |
| Vitamin C L | 10.8 mg | 12% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for vegetables (median 2.4 g)
- Sugars3.6 gin the top quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 8.4 g | 8.4 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer Inc.
- Barcode
- 0713733182409
- Label serving
- 0.67 cup (83 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Vapor GOURMET Findus | 48 | 1.8 g | 6.5 g | 1.2 g |
| Gemüsepfanne asiatische Art Rewe | 48 | 1.7 g | 5.1 g | 1.8 g |
| Steamable California Blend With Cheese Sauce Winn-Dixie | 48 | 1.9 g | 6.7 g | 1.4 g |
| Steamable Broccoli With Cheese Sauce Winn-Dixie | 48 | 1.9 g | 6.7 g | 1.4 g |
| Steamable Broccoli, Carrots, Cauliflower & Cheese Harris Teeter | 48 | 1.9 g | 6.7 g | 1.4 g |
| Steamable Broccoli, Carrots, Cauliflower & Cheese, Cheese HARRIS TEETER | 48 | 1.9 g | 6.7 g | 1.4 g |
| Kohlrabi G-Rahm-Gemüse iglo | 48 | 1.2 g | 4.1 g | 2.3 g |
| Steamable California Blend With Cheese Sauce WINN-DIXIE | 48 | 1.9 g | 6.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638146. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733182409. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.