Sugar free pecan shortbread cookies
Packaged product Sweets and Desserts Voortman
Sugar free pecan shortbread cookies contains 500 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 100 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat30 gin the top quarter of sweets and desserts (median 22.3 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium250 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Voortman
- Barcode
- 0067312005659
- Label serving
- 1 COOKIE (20 g)
- Category
- Shortbread cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel, sunflower), maltitol, pecans, salt, eggs, natural flavor, acesulfame potassium , sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltEggPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Normands Reflets de France | 500 | 6.4 g | 64 g | 24 g |
| French Butter Cookies With Mixed Berries Journey To France | 500 | 5.3 g | 68.4 g | 21.1 g |
| Les Cookies de la Mère Poulard Chocolat La Mère Poulard | 500 | 5.8 g | 66.7 g | 24.1 g |
| Galettes et biscuits Pont Aven Le Gall | 500 | 5.3 g | 67.8 g | 22.8 g |
| Petits sablés au beurre AOP Charentes-Poitou 90g Michel et Augustin | 500 | 6 g | 66 g | 23 g |
| Lemon Dipped shortbread cookies Great Value | 500 | 3.3 g | 66.7 g | 23.3 g |
| Chocolate dipped cookies Dr. Schar Deutschland Gmbh | 500 | 3.3 g | 70 g | 23.3 g |
| Assortiment palets galettes DV SAS | 500 | 5.9 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678797. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0067312005659. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.