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Sugar Cookies

Packaged product Sweets and Desserts Favorite Day

Sugar Cookies contains 483 kcal per 100 g. A serving, 1 cookie, 29 g (29 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sugar Cookies by Favorite Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.5 gprotein
65.5 gcarbohydrates
24.1 gfat
140kcal in serving, 1 cookie, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24.1 g 31%
Saturated fat L 12.1 g 61%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 431 mg 19%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 0 g 0%
Total sugars L 27.6 g
Added sugars L 27.6 g 55%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.8 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars27.6 gabove the median for sweets and desserts (median 26.9 g)
  • Fat24.1 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium431 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 6.9 g3.5 g
Carbohydrates 65.5 g65.5 g
Fat 24.1 g24.1 g
Fiber n/a0 g
Sugars 27.6 g27.6 g
Sodium 431 mg431 mg

Product details

Brand
Favorite Day
Barcode
0078742132754
Label serving
1 cookie (29 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, contains 2% or less of: leavening (baking soda, sodium acid pyrophosphate), salt, natural and artifical flavor with bht (preservative), soy lecithin (emulsifier), colors (blue 1, blue 1 lake, blue 2 lake, red 3, red 40, red 40 lake, yellow 5 lake, yellow 6, yellow 6 lake), confectioner's glaze (lac resin), carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggSalt

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Oreo Original Cadbury 483 5.2 g 71.9 g 19.6 g
Oreo Blackout Cake Oreo 483 3.5 g 72.4 g 20.7 g
Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS 483 10 g 70 g 20 g
Pasta di mandorla al limone Dolci Evasioni 483 9.4 g 48.7 g 26.6 g
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Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches 483 3.5 g 72.4 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624080. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742132754. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Cookies?

100 g of Sugar Cookies has 483 kcal. Serving, 1 cookie, 29 g (29 g): about 140 kcal.

How much protein is in Sugar Cookies?

Sugar Cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Sugar Cookies?

Sugar Cookies has 65.5 g of total carbohydrates per 100 g, including 0 g of fiber and 27.6 g of sugars.

How much fat is in Sugar Cookies?

Sugar Cookies contains 24.1 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

What vitamins and minerals does Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookies?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.