Sugar Cookie Mix

Packaged product Sweets and Desserts Betty Crocker

Sugar Cookie Mix contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugar Cookie Mix by Betty Crocker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
80 gcarbohydrates
5 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 43.3 g
Added sugars L 6.5 g 13%
Protein L 6.7 g 13%
Calcium L 33.3 mg3%
Iron L 2.5 mg14%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%Potassium1%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars43.3 gabove the median for sweets and desserts (median 33.9 g)
  • Fat5 gabove the median for sweets and desserts (median 4.3 g)
  • Saturated fat3.3 gabove the median for sweets and desserts (median 0.9 g)
  • Sodium267 mgbelow the median for sweets and desserts (median 443 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Betty Crocker
Barcode
0065633149939
Quantity
177 g
Label serving
30 g
Category
Baking Mixes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Sugars (sugar, corn syrup), Palm oil, Wheat protein isolate, Skim milk, Baking powder (baking soda, sodium aluminum phosphate), Salt, Lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Funfetti Sugar Cookie Mix Pillsbury 400 4 g 84 g 6 g
Buttermilk Biscuit Mix Jiffy 400 6.7 g 66.7 g 11.1 g
Cookies Chocolate Chips Øko Superbra 396 5.7 g 82 g 5.1 g
Funfetti Cookie Mix with Chocolate Candy Bits Pillsbury 393 3.6 g 82.1 g 5.4 g
Funfetti Chocolate Fudge Brownie Mix Pillsbury 393 3.6 g 85.7 g 3.6 g
Funfetti Sugar Cookie Mix Pillsbury 393 3.6 g 82.1 g 5.4 g
Sugar Cookie Mix Betty Crocker 391 4.3 g 82.6 g 4.3 g
Chocolate Sugar Cookie Mix Other Foods 389 0 g 88.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633149939. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Cookie Mix?

100 g of Sugar Cookie Mix has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

How much protein is in Sugar Cookie Mix?

Sugar Cookie Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Sugar Cookie Mix?

Sugar Cookie Mix has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Cookie Mix?

Sugar Cookie Mix contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sugar Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookie Mix?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.