Stuffed ripe plantains
Packaged product Other Foods La Nuestra
Stuffed ripe plantains contains 254 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 361 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.7 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 6.3 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 5.7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.6 g)
- Sugars31.7 gin the top quarter of other foods (median 2.2 g)
- Fat9.2 gabove the median for other foods (median 5.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.3 g)
- Sodium0 mgin the lowest quarter of other foods (median 296 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 528 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 42.3 g | 42.2 g |
| Fat | 9.2 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 31.7 g | 31.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- La Nuestra
- Barcode
- 0756869175808
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini medaglioni spinaci e mozzarella Vis | 254 | 6.8 g | 29 g | 12 g |
| Gamberi panati Speca Mare | 254 | 12 g | 24 g | 12 g |
| Chimichangas Jose Ole | 254 | 9.2 g | 28.2 g | 10.6 g |
| Gyro sliders Sandwich Bros. Of Wisconsin | 254 | 12.7 g | 25.4 g | 11.1 g |
| Pumpkin Tamales Del Real Foods | 254 | 2.1 g | 45.1 g | 7.8 g |
| ijsboerke IJSBOERKE | 254 | 1.4 g | 34 g | 11 g |
| Trofie al pesto Artica | 255 | 0.6 g | 25 g | 11 g |
| Deli Pocket Hot dog Lidl | 255 | 9.8 g | 30.3 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850663. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0756869175808. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.