Stuffed Baked Potato
Packaged product Bread and Baked Goods Ahold
Stuffed Baked Potato contains 150 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.71 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 9.1 g)
- Fiber1.4 gabove the median for bread and baked goods (median 1.2 g)
- Sugars0.71 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Fat7.9 gbelow the median for bread and baked goods (median 8.7 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 2.5 g)
- Sodium329 mgbelow the median for bread and baked goods (median 484 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 15.7 g | 15.7 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267169410
- Label serving
- 1 cup (140 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Loaded mashed potatoes (mashed potatoes [potatoes, skim milk, butter, whole milk, natural flavor, salt, disodium dihydrogen pyrophosphate {added to maintain color}, potassium sorbate {added to maintain freshness}, spice], mild cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)}, potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}], bacon bits [bacon cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate {preservative}, sodium nitrite {preservative}, may contain natural smoke flavoring, sodium phosphate {preservative}], sour cream [grade a cultured cream]), potatoes, mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), scallion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Catfish Nuggets Great American Seafood | 150 | 18.6 g | 0 g | 8 g |
| Three cheese baked ziti pasta smothered in a Michael Angelo's | 150 | 5.7 g | 19.4 g | 4.9 g |
| Tortilla Casserole & Black Beans Amy's | 152 | 6.7 g | 16.7 g | 6.7 g |
| Breaded okra Pictsweet | 148 | 3.4 g | 20.4 g | 1.1 g |
| Baked ziti Michael Angelo's Gourmet Foods | 154 | 7.4 g | 16.4 g | 6.4 g |
| Baked ziti & meatballs Michael angelo's | 154 | 7.5 g | 17.2 g | 6.2 g |
| Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese Koch Foods Of Mississippi | 155 | 14.8 g | 14.8 g | 3.5 g |
| Chicken, brie & apple raw breaded stuffed chicken breasts with rib meat filled with brie cheese & diced apples Sandra's | 155 | 14.8 g | 9.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186800. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267169410. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.