strawberry Yoghurt

Packaged product Dairy and Eggs Oxford

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Strawberry Yoghurt contains 74 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 21% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

strawberry Yoghurt by Oxford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
3.5 gprotein
10.5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 2 g 3%
Saturated fat L 1.4 g 7%
Cholesterol L 2.1 mg 0.7%
Sodium L 40 mg 2%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.11 g 0.4%
Total sugars L 29.6 g
Added sugars L 23.9 g 48%
Protein L 3.5 g 7%
Vitamin A L 1.5 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.041 µg0.2%
Vitamin E L 0.008 mg0.1%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 0.5 µg21%
Calcium L 110 mg8%
Iron L 0.098 mg0.5%
Magnesium L 13.6 mg3%
Phosphorus L 116 mg9%
Potassium L 185 mg4%
Zinc L 0.52 mg5%
Copper L 0.018 mg2%
Manganese L 0.07 mg3%
Selenium L 3.2 µg6%
Iodine L 13.6 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 57%Fat: 24%74kcal / 100 g
  • Protein 19%
  • Carbohydrates 57%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)15%Phosphorus9%Iodine9%Calcium8%Pantothenic acid (B5)8%Selenium6%Zinc5%Thiamin (B1)4%Potassium4%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0.11 gabove the median for dairy and eggs (median 0.053 g)
  • Sugars29.6 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat2 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.4 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water50.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.1 g
Sugars and starch (1)
Starch L10.2 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L50.4 g
Alcohol L0 g

Product details

Brand
Oxford
Barcode
0788115416465
Quantity
1kg
Category
Yogurts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low Fat Pasteurised Milk, Sugar, Modified Starch (E1442, E551) Skim Milk Powder, Natmycin, Yoghurt Cultures, Sucrose, Strawberry Pieces (<10mm), Water, Modified Starch (E1422), Monopropylene Glycol (E1520), Preservative: Potassium Sorbate (E202), Permitted Flavourants, Colouring (E122).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0788115416465. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in strawberry Yoghurt?

100 g of strawberry Yoghurt has 74 kcal.

How much protein is in strawberry Yoghurt?

Strawberry Yoghurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in strawberry Yoghurt?

Strawberry Yoghurt has 10.5 g of total carbohydrates per 100 g, including 0.11 g of fiber and 29.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strawberry Yoghurt?

Strawberry Yoghurt contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does strawberry Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in strawberry Yoghurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.