Strawberry waffles, strawberry

Packaged product Bread and Baked Goods Hy-Vee

Strawberry waffles, strawberry contains 271 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 89% of the Daily Value for Vitamin B12, 60% of the Daily Value for Vitamin A and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
4.3 gprotein
44.3 gcarbohydrates
8.6 gfat
190kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 571 mg 25%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 10 g
Protein L 4.3 g 9%
Vitamin A L 536 µg60%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.49 mg37%
Niacin (B3) L 7.1 mg45%
Vitamin B6 L 0.57 mg34%
Folate (B9) L 86 µg22%
Vitamin B12 L 2.1 µg89%
Calcium L 357 mg27%
Iron L 5.1 mg29%
Phosphorus L 429 mg34%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 28%271kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289%Vitamin A60%Niacin (B3)45%Riboflavin (B2)37%Phosphorus34%Vitamin B634%Iron29%Calcium27%Folate (B9)22%Potassium1%

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars10 gabove the median for bread and baked goods (median 4 g)
  • Fat8.6 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium571 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L2.9 g
Other components (1)
Vitamin A, IU L1,790 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 4.3 g4.3 g
Carbohydrates 44.3 g44.3 g
Fat 8.6 g8.6 g
Fiber 1.4 g1.4 g
Sugars 10 g10 g
Sodium 571 mg571 mg

Product details

Brand
Hy-Vee
Barcode
0075450149937
Label serving
2 WAFFLES (70 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, strawberry flakes (sugar, vegetable oil [palm, palm kernel], wheat flour, malic acid, natural and artificial flavor, tricalcium phosphate, sodium citrate, caramel color, red 40 lake, soy lecithin, blue 2 lake), nonfat dry milk, sugar, soy oil, contains 2% or less of: whole egg, soy lecithin, sodium acid pyrophosphate, sodium bicarbonate, salt, monocalcium phosphate, natural and artificial flavor, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056515. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450149937. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry waffles, strawberry?

100 g of Strawberry waffles, strawberry has 271 kcal. Serving, 2 waffles, 70 g (70 g): about 190 kcal.

How much protein is in Strawberry waffles, strawberry?

Strawberry waffles, strawberry contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Strawberry waffles, strawberry?

Strawberry waffles, strawberry has 44.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars.

How much fat is in Strawberry waffles, strawberry?

Strawberry waffles, strawberry contains 8.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Strawberry waffles, strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89% DV), Vitamin A (60% DV), Niacin (B3) (45% DV), Riboflavin (B2) (37% DV) and phosphorus (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry waffles, strawberry?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.