Strawberry Trifles
Packaged product Fruits Waitrose
Strawberry Trifles contains 125 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 169 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 75.6 mg | 3% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 14 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for fruits (median 0.7 g)
- Fiber0.52 gbelow the median for fruits (median 1.5 g)
- Sugars14 gabove the median for fruits (median 12 g)
- Fat4.8 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3 gin the top quarter of fruits (median 0 g)
- Sodium75.6 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Milk, Strawberries, Skimmed milk, Sugar, Cream, Modified maize starch, Wheat flour, Pasteurised free range egg, Stabilisers, Dextrose monohydrate, Strawberry concentrate, Flavouring, Skimmed milk powder, Acidity regulators, Milk proteins, Raising agents, Colours, Pasteurised free range egg white
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamWheat flourEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Trifles?
100 g of Strawberry Trifles has 125 kcal. Serving, 1 portion, 135 g (135 g): about 169 kcal.
How much protein is in Strawberry Trifles?
Strawberry Trifles contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 135 g (135 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Strawberry Trifles?
Strawberry Trifles has 18.2 g of total carbohydrates per 100 g, including 0.52 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Trifles?
Strawberry Trifles contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Strawberry Trifles?
100 g contains 75.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169670057. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.