Strawberry

Packaged product Breakfast Cereals Lovebird- Grain Free Cereal

Strawberry contains 367 kcal per 100 g. A serving, 0.75 cup, 30.0 g (30 g) provides about 110 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 25% of the Daily Value for manganese, 18% of the Daily Value for copper and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry by Lovebird- Grain Free Cereal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6.7 gprotein
80 gcarbohydrates
5 gfat
110kcal in serving, 0.75 cup, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 80 g 29%
Dietary fiber L 13.3 g 48%
Total sugars L 23.3 g
Added sugars L 13.3 g 27%
Protein L 6.7 g 13%
Vitamin A L 0.06 µg0%
Vitamin C L 13.5 mg15%
Vitamin D L 1 µg5%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.085 mg2%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 10 µg3%
Vitamin B12 L 0.001 µg0%
Calcium L 67 mg5%
Iron L 2.7 mg15%
Magnesium L 19.8 mg5%
Phosphorus L 42.8 mg3%
Potassium L 533 mg11%
Zinc L 0.46 mg4%
Copper L 0.16 mg18%
Manganese L 0.59 mg25%
Selenium L 3.6 µg6%
Iodine L 0.8 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Copper18%Vitamin C15%Iron15%Potassium11%Selenium6%Calcium5%Vitamin D5%Magnesium5%Vitamin B64%

Nutritional insights

  • Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber13.3 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars23.3 gabove the median for breakfast cereals (median 17.8 g)
  • Fat5 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat5 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium183 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16 g
Carotenoids (1)
Beta-carotene L0.29 µg
Other components (2)
Water L48.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g6.7 g
Carbohydrates 80 g80 g
Fat 5 g5 g
Fiber 6.7 g13.3 g
Sugars 16.7 g23.3 g
Sodium 167 mg183 mg

Product details

Brand
Lovebird- Grain Free Cereal
Barcode
0860005141999
Label serving
0.75 cup (30.0 g)
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CASSAVA FLOUR, ORGANIC COCONUT FLOUR, ORGANIC HONEY, ORGANIC COCONUT SUGAR, ORGANIC STRAWBERRY POWDER, ORGANIC COCONUT OIL, REDMOND REAL SEA SALT, ORGANIC BEET JUICE POWDER, ORGANIC LEMON OIL. CONTAINS: COCONUT MADE IN A FACILITY THAT ALSO PROCESSES SOY, DAIRY, WHEAT, EGGS, SESAME, AND TREE NUTS. DO NOT FEED HONEY TO INFANTS UNDER ONE YEAR OF AGE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarCoconut oilEgg

Similar products

FoodCaloriesProteinCarbsFat
Fitness Original Nestlé 367 10 g 80 g 3.3 g
Berry bircher muesli Carman's 367 11.5 g 56.9 g 11.4 g
Alpen swiss style muesli Alpen 367 12 g 64 g 5.1 g
Fruit, nut & seed Muesli Mornflake 367 9.7 g 57.1 g 9.3 g
Granola de Noel Foucade Paris 367 6 g 40 g 19 g
Healthy Grains Granola Oats & Honey With Toasted Coconut Kind 367 6.7 g 70 g 8.3 g
Instant Oatmeal Lower Sugar Variety Quaker 367 10 g 70 g 6.7 g
Zucaritas Kellogg's 367 3.3 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652396. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0860005141999. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry?

100 g of Strawberry has 367 kcal. Serving, 0.75 cup, 30.0 g (30 g): about 110 kcal.

How much protein is in Strawberry?

Strawberry contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Strawberry?

Strawberry has 80 g of total carbohydrates per 100 g, including 13.3 g of fiber and 23.3 g of sugars.

How much fat is in Strawberry?

Strawberry contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), copper (18% DV), Vitamin C (15% DV), iron (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.