Strawberry Kefir
Packaged product Beverages Maple Hill Creamery
Strawberry Kefir contains 82 kcal per 100 g. A serving, 8 oza, 243 g (243 g) provides about 200 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
100 g provides 45% of the Daily Value for selenium, 25% of the Daily Value for Vitamin C and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.3 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 45.3 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 36.9 µg | 4% |
| Vitamin C L | 22.2 mg | 25% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 160 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 94.7 mg | 8% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 24.5 µg | 45% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the top quarter of beverages (median 3.3 g)
- Sugars2.9 gin the lowest quarter of beverages (median 4.3 g)
- Fat4.1 gin the top quarter of beverages (median 2 g)
- Saturated fat2.9 gin the top quarter of beverages (median 1.3 g)
- Sodium45.3 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.3 µg |
|---|
Other components (2)
| Water L | 86.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82.3 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0 g | n/a |
| Sugars | 7.4 g | 2.9 g |
| Sodium | 45 mg | 45.3 mg |
Product details
- Brand
- Maple Hill Creamery
- Barcode
- 0855088005351
- Quantity
- 32oz
- Label serving
- 8 OZA (243 g)
- Category
- Kefir
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole milk, organic strawberries, organic cane sugar, organic vanilla extract, live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar. diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Био-С имун+ ФудМастер | 82 | 2.8 g | 10.5 g | 3.2 g |
| Keifer protein Mango Gentleness Farm | 82 | 9.5 g | 10.6 g | 0.19 g |
| Kéfir trozos de fresa REINA Reina | 83 | 3.4 g | 9.4 g | 3.6 g |
| Kefir de cabra Suerte Ampanera | 83 | 4 g | 3.7 g | 5.8 g |
| Kefir Yayla | 83 | 5 g | 7.9 g | 3.5 g |
| Organic whole milk kefir Lifeway | 83 | 5.8 g | 8.3 g | 3.3 g |
| Ecológico kèfir café Casa Grande de Xanceda | 82 | 2.9 g | 14.1 g | 1.4 g |
| Kefir Strawberry Bio & Me | 81 | 5 g | 7.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755977. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0855088005351. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.