Kefir de cabra

Packaged product Beverages Suerte Ampanera

Kefir de cabra contains 83 kcal per 100 ml.

Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir de cabra by Suerte Ampanera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 ml
4 gprotein
3.7 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 83 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.9 g 20%
Sodium L 24 mg 1%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 18%Fat: 63%83kcal / 100 ml
  • Protein 19%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of beverages (median 3.3 g)
  • Sugars1.9 gin the lowest quarter of beverages (median 4.3 g)
  • Fat5.8 gin the top quarter of beverages (median 2 g)
  • Saturated fat3.9 gin the top quarter of beverages (median 1.3 g)
  • Sodium24 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suerte Ampanera
Barcode
8437004828088
Quantity
430 ml
Category
Kefir
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredientes: Leche pasteurizada de cabra de ganadería ecológica y fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kefir Yayla 83 5 g 7.9 g 3.5 g
Organic whole milk kefir Lifeway 83 5.8 g 8.3 g 3.3 g
Kéfir trozos de fresa REINA Reina 83 3.4 g 9.4 g 3.6 g
Kefir Cultured Milk STRAWBERRY 365 Whole Foods Market 83 3.3 g 9.6 g 3.8 g
Probiotic Kefir - Whole Milk - Blueberry Nancy's 83 3.3 g 10.4 g 3.3 g
Strawberry Kefir Maple Hill Creamery 82 3.7 g 7.8 g 4.1 g
Kefir de cabra Vraí 84 4 g 4.6 g 5.5 g
Kéfir sin lactosa BEEE. 84 4 g 4.6 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437004828088. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir de cabra?

100 ml of Kefir de cabra has 83 kcal.

How much protein is in Kefir de cabra?

Kefir de cabra contains 4 g of protein per 100 ml (8% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Kefir de cabra?

Kefir de cabra has 3.7 g of total carbohydrates per 100 ml, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir de cabra?

Kefir de cabra contains 5.8 g of fat per 100 ml, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Kefir de cabra?

100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.