Strawberry Cereal Bars

Packaged product Snacks O Organics

Strawberry Cereal Bars contains 368 kcal per 100 g. A serving, 1 bar, 19 g (19 g) provides about 70 kcal.

Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 263% of the Daily Value for Vitamin B12, 179% of the Daily Value for zinc and 167% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry Cereal Bars by O Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
5.3 gprotein
63.2 gcarbohydrates
7.9 gfat
70kcal in serving, 1 bar, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 7.9 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 211 mg 9%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 5.3 g 19%
Total sugars L 26.3 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 2 mg167%
Riboflavin (B2) L 1.8 mg138%
Vitamin B6 L 2.6 mg155%
Vitamin B12 L 6.3 µg263%
Calcium L 1,050 mg81%
Iron L 23.7 mg132%
Zinc L 19.7 mg179%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 73%Fat: 21%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 73%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12263%Zinc179%Thiamin (B1)167%Vitamin B6155%Riboflavin (B2)138%Iron132%Calcium81%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars26.3 gin the top quarter of snacks (median 4.5 g)
  • Fat7.9 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium211 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal368 kcal
Protein 1 g5.3 g
Carbohydrates 12 g63.2 g
Fat 1.5 g7.9 g
Fiber 5.3 g5.3 g
Sugars 5 g26.3 g
Sodium 40 mg211 mg

Product details

Brand
O Organics
Barcode
0079893602295
Label serving
1 BAR (19 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic strawberry banana filling [organic dried cane syrup, organic brown rice syrup, organic apple powder, organic rice starch, organic strawberries, organic bananas, glycerin, organic strawberry flavor, pectin, citric acid, red cabbage extract (for color), natural flavor], organic whole grain wheat flour, organic enriched wheat flour (organic unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic dried cane syrup, organic whole grain oats, organic sunflower or organic canola oil, organic concentrated apple juice, calcium carbonate, natural flavor, organic apple powder (organic apple, organic rice flour, sunflower lecithin), baking powder, sea salt, baking soda, niacinamide, pyridoxine hydrochloride, cyanocobalamin, riboflavin, folic acid, thiamin hydrochloride, zinc oxide, reduced iron,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsRapeseed (canola) oilAppleSaltBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 471898. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079893602295. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Cereal Bars?

100 g of Strawberry Cereal Bars has 368 kcal. Serving, 1 bar, 19 g (19 g): about 70 kcal.

How much protein is in Strawberry Cereal Bars?

Strawberry Cereal Bars contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bar, 19 g (19 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Strawberry Cereal Bars?

Strawberry Cereal Bars has 63.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26.3 g of sugars.

How much fat is in Strawberry Cereal Bars?

Strawberry Cereal Bars contains 7.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry Cereal Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (263% DV), zinc (179% DV), Thiamin (B1) (167% DV), Vitamin B6 (155% DV) and Riboflavin (B2) (138% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Cereal Bars?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.