Strawberries & Cream Protein Shake
Packaged product Dairy and Eggs Premier Protein
Strawberries & Cream Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 16% of the Daily Value for Vitamin C, 15% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 70.7 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 70.7 µg | 8% |
| Vitamin C L | 14.1 mg | 16% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 61.5 µg | 15% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 55.3 mg | 1% |
| Zinc L | 0.86 mg | 8% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.31 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.31 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat0.92 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium70.7 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843806189
- Label serving
- 1 shake (11 fl oz)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, milk protein concentrate, calcium caseinate, contains less than 1% of: sunflower oil or soybean oil, natural and artificial flavors, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, sodium ascorbate, sodium chloride, vitamin and mineral blend (vitamin E acetate (dl-alpha-tocopheryl acetate), zinc gluconate, ferric orthophosphate, vitamin A palmitate, niacinamide, vitamin K1 (phytonadione), vitamin D3 (cholecalciferol), copper gluconate, d-pantothenate, manganese sulfate, copper gluconate, thiamin, sodium molybdate, folic acid, pyridoxine hydrochloride, vitamin B12 (cyanocobalamin), riboflavin (vitamin B2), chromium polynicotinate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Protein Shake Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
| Orange Cream Swirl Premier Protein | 49 | 9.2 g | 0.62 g | 0.92 g |
| Orange Cream Swirl Premier Protein | 49 | 9.2 g | 0.62 g | 0.92 g |
| Orange Cream Swirl Protein Shake Premier Protein | 49 | 9.2 g | 0.62 g | 0.92 g |
| Draft Latte Cold Brew With Milk La COLOMBE | 49 | 2.2 g | 5.5 g | 1.8 g |
| Strawberries and Cream Protein Shake Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Strawberry flavoured milk Goodday | 49 | 2.8 g | 6.3 g | 1.4 g |
| Low Fat Milk Farmhouse | 49 | 3.6 g | 5.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643843806189. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.