Stratford Blue

Packaged product Dairy and Eggs Tesco Finest

Stratford Blue contains 394 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stratford Blue by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
21 gprotein
2.2 gcarbohydrates
33.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 33.5 g 43%
Saturated fat L 22.7 g 114%
Cholesterol L 2.5 mg 0.8%
Sodium L 700 mg 30%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 2%Fat: 76%394kcal / 100 g
  • Protein 21%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein21 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat33.5 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat22.7 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium700 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
Tesco Finest
Barcode
5059697710766
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697710766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stratford Blue?

100 g of Stratford Blue has 394 kcal.

Is Stratford Blue high in protein?

Stratford Blue contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Stratford Blue?

Stratford Blue has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stratford Blue?

Stratford Blue contains 33.5 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).

What vitamins and minerals does Stratford Blue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stratford Blue?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.