Irish Cheddar

Packaged product Dairy and Eggs Dublin Dairy

Irish Cheddar contains 394 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Cheddar by Dublin Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
26 gprotein
1 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 32 g 41%
Saturated fat L 20 g 100%
Sodium L 747 mg 32%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 1%Fat: 73%394kcal / 100 g
  • Protein 26%
  • Carbohydrates 1%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat32 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium747 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dublin Dairy
Barcode
5902431278483
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Obsah tuku v sušině: nejméně 48 %. Obsah sušiny: nejméně 61 %. Složení: Cheddar White sýr (pasterizované MLÉKO, jedlá sůl, mlékárenské kultury, mikrobiální syřidlo), Cheddar Red sýr (pasterizované MLEKO, jedlá sůl, mlékárenské kultury, mikrobiální syřidlo, barvivo: karoteny), škrob.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gouda affiné Milbona 394 26.6 g 0 g 31.9 g
Cracker Cuts New York Sharp Cheddar Cheese Food Lion 394 24.2 g 3 g 33.3 g
Belegen Goudse 48+ Milbona 394 25.1 g 0 g 32.6 g
Le Maréchal L’original Granges-Marnand 394 26 g 0.5 g 32 g
Queso Gran Casar 394 22.5 g 2.3 g 32.8 g
Monterey Jack cheese Morrisons 394 24.1 g 3 g 31.8 g
Pizza Cheese Arla 394 24 g 1.4 g 32 g
Pizzaost Riven Arla 394 24 g 1.4 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902431278483. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish Cheddar?

100 g of Irish Cheddar has 394 kcal.

Is Irish Cheddar high in protein?

Irish Cheddar contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Irish Cheddar?

Irish Cheddar has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Cheddar?

Irish Cheddar contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Irish Cheddar?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.