Stouffer's, classic mac & cheese
Packaged product Dairy and Eggs Nestlé
Stouffer's, classic mac & cheese contains 153 kcal per 100 g. A serving, 1 stouffer's cup, 170 g (170 g) provides about 260 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 6.7 g)
- Fiber0.6 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Fat7.7 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat3.5 gabove the median for dairy and eggs (median 2.9 g)
- Sodium288 mgbelow the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 153 kcal |
| Protein | 5.9 g | 6.5 g |
| Carbohydrates | 15.3 g | 14.7 g |
| Fat | 6.5 g | 7.7 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 329 mg | 288 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0013800748003
- Label serving
- 1 STOUFFER'S CUP (170 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), bleached wheat flour, butter (cream, salt), soybean oil, salt, potassium chloride, xanthan gum, yeast extract, lactic acid, calcium lactate. cooked pasta: water, semolina, wheat gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower veggie tots Green Giant | 153 | 2.4 g | 17.6 g | 8.2 g |
| Veggie hash brown cauliflower broccoli Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
| Veggie Hash Browns Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
| Homestyle Macaroni & Cheese Ahold | 155 | 6.4 g | 14.1 g | 8.2 g |
| Organic Italian Cheese Mini Ravioli Rising Moon Organics | 150 | 6.2 g | 22 g | 4.4 g |
| Portabella & Goat Cheese Ravioli evol | 157 | 5.2 g | 14.9 g | 8.1 g |
| Cheddar mac & cheese zucchini lentil cavatappi Birds Eye | 157 | 6.9 g | 16.1 g | 6.9 g |
| Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon Bellisio Foods Inc | 149 | 7.4 g | 14.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stouffer's, classic mac & cheese?
100 g of Stouffer's, classic mac & cheese has 153 kcal. Serving, 1 stouffer's cup, 170 g (170 g): about 260 kcal.
How much protein is in Stouffer's, classic mac & cheese?
Stouffer's, classic mac & cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 1 stouffer's cup, 170 g (170 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Stouffer's, classic mac & cheese?
Stouffer's, classic mac & cheese has 14.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.8 g of sugars.
How much fat is in Stouffer's, classic mac & cheese?
Stouffer's, classic mac & cheese contains 7.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Stouffer's, classic mac & cheese?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594449. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800748003. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.