Stone ground mustard
Packaged product Spices, Herbs and Condiments Nature's Basket
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Stone ground mustard contains 100 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 5 kcal.
Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
100 g provides 74% of the Daily Value for chloride, 35% of the Daily Value for iodine and 17% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.16 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 0.11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.096 mg | 0.1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 9.6 mg | 0.8% |
| Potassium L | 46.9 mg | 1% |
| Zinc L | 0.072 mg | 0.7% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 0.88 µg | 2% |
| Iodine L | 52.5 µg | 35% |
| Chloride L | 1,711 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 5.4 g)
- Fiber0.74 gbelow the median for spices, herbs and condiments (median 1 g)
- Sugars0.11 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
- Saturated fat0.16 gin the lowest quarter of spices, herbs and condiments (median 0.5 g)
- Sodium1,200 mgbelow the median for spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.082 g |
Carotenoids (1)
| Beta-carotene L | 17.6 µg |
|---|
Other components (2)
| Water L | 93.6 g |
|---|---|
| Alcohol L | 0.006 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0.74 g | n/a |
| Sugars | 0.11 g | n/a |
| Sodium | 1,200 mg | 1,200 mg |
Product details
- Brand
- Nature's Basket
- Barcode
- 0030034911591
- Label serving
- 1 tsp (5 g)
- Category
- Mustards
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mustard Caplanskys | 100 | 4 g | 20 g | 0 g |
| Honey Mustard Simple Truth Organic | 100 | 0 g | 20 g | 0 g |
| Colonel Moutarde BBQ Québec | 100 | 3.3 g | 16.7 g | 3.3 g |
| Deli Bold Prepared Mustard Great Value | 100 | 6 g | 0 g | 0 g |
| Mustár Globus | 100 | 6 g | 6.4 g | 4.9 g |
| Whole Grain Mustard Specially Selected | 100 | 20 g | 0 g | 0 g |
| Musztarda Delikatesowa Kamis | 100 | 3.3 g | 10 g | 4.4 g |
| Senf Podravka | 100 | 5.5 g | 4.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034911591. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2373498. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.