Stone baked Thin Mediterranean Vegetable Pizza

Packaged product Meals and Dishes Tesco

Stone baked Thin Mediterranean Vegetable Pizza contains 196 kcal per 100 g. A serving, 179 g (179 g) provides about 350 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stone baked Thin Mediterranean Vegetable Pizza by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
7.1 gprotein
27.3 gcarbohydrates
6 gfat
350kcal in serving, 179 g (179 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 6 g 8%
Saturated fat L 3.2 g 16%
Sodium L 246 mg 11%
Total carbohydrates L 27.3 g 10%
Dietary fiber L 2.1 g 7%
Total sugars L 3.9 g
Added sugars L 0.41 g 0.8%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%196kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 7.6 g)
  • Fiber2.1 gbelow the median for meals and dishes (median 2.5 g)
  • Sugars3.9 gabove the median for meals and dishes (median 3.4 g)
  • Fat6 gbelow the median for meals and dishes (median 6.5 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.6 g)
  • Sodium246 mgin the lowest quarter of meals and dishes (median 388 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5054775299010
Quantity
380g
Label serving
179 g
Category
Vegetable pizza
Packaging
card,en:plastic-film
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Tomato Purée, Mozzarella Full Fat Soft Cheese (Milk) (7%), Marinated Grilled Red and Yellow Peppers (7%) [Red Pepper, Yellow Pepper, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Chilli], Water, Cheddar Cheese (Milk) (5%), Red and Yellow Peppers (5%), Spinach (3.5%), Red Onion (3.5%), Spring Onion (2.5%), Onion, Emmental Medium Fat Hard Cheese (Milk), Single Cream (Milk), Crème Fraîche (Milk), Yeast, Dextrose, Rapeseed Oil, Salt, Blue Cheese (Milk), Sunflower Oil, Garlic, Sugar, Pea Starch, Dried Herbs, Spices, Potato Starch, Sourdough Culture (Wheat). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also may contain celery. V Suitable for.vegetarians

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOnionCreamYeastRapeseed (canola) oilSaltSunflower oilGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stone baked Thin Mediterranean Vegetable Pizza?

100 g of Stone baked Thin Mediterranean Vegetable Pizza has 196 kcal. Serving, 179 g (179 g): about 350 kcal.

How much protein is in Stone baked Thin Mediterranean Vegetable Pizza?

Stone baked Thin Mediterranean Vegetable Pizza contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 12.7 g in serving, 179 g (179 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.6 g).

How many carbs are in Stone baked Thin Mediterranean Vegetable Pizza?

Stone baked Thin Mediterranean Vegetable Pizza has 27.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stone baked Thin Mediterranean Vegetable Pizza?

Stone baked Thin Mediterranean Vegetable Pizza contains 6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Stone baked Thin Mediterranean Vegetable Pizza?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054775299010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.