Stone baked thin cheese & ham
Packaged product Bread and Baked Goods Goodfella's
Stone baked thin cheese & ham contains 210 kcal per 100 g. A serving, 1 portion, 351 g (351 g) provides about 737 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium366 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodfella's
- Barcode
- 5391527000242
- Label serving
- 1 portion (351 g)
- Category
- Bread and Baked Goods
- Packaging
- en:card-carton,en:mixed-plastic-film-film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour, Water, Mozzarella Cheese (MILK) (18%), Smoked Flavoured Reformed Ham With Added Water (14%) (Pork, Water, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Smoke Flavouring) Tomato Purée, Yeast, Rapeseed Oil, Salt, Cornflour, Garlic Purée, Oregano, Basil, Sugar, Black Pepper, Marjoram, Parsley, Thyme, Sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoYeastRapeseed (canola) oilSaltGarlicSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded White Fish Fillets Tesco | 210 | 11.3 g | 22 g | 8.3 g |
| Protein Muffin Wild Bluberry RedCon1 | 210 | 15 g | 21 g | 7 g |
| Whole wheat flax waffles H-E-B | 210 | 5 g | 29 g | 9 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
| Scottish White Rolls Morton’s | 210 | 9.5 g | 43.4 g | 0.9 g |
| Ham & Swiss With Mustard On GF Bread Food Craftory | 210 | 10.8 g | 22.2 g | 7.8 g |
| Thai Basil Chicken Spring Rolls Summ! | 210 | 7 g | 25 g | 10 g |
| P&S Fish rolls Perera And Sons | 210 | 6.9 g | 26.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone baked thin cheese & ham?
100 g of Stone baked thin cheese & ham has 210 kcal. Serving, 1 portion, 351 g (351 g): about 737 kcal.
Is Stone baked thin cheese & ham high in protein?
Stone baked thin cheese & ham contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 35.1 g in serving, 1 portion, 351 g (351 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Stone baked thin cheese & ham?
Stone baked thin cheese & ham has 26 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stone baked thin cheese & ham?
Stone baked thin cheese & ham contains 6.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Stone baked thin cheese & ham?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391527000242. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.