Stone Baked Pita Breads

Packaged product Beverages BFree

Stone Baked Pita Breads contains 218 kcal per 100 g. A serving, 1 pita, 55 g (55 g) provides about 120 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stone Baked Pita Breads by BFree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
5.5 gprotein
43.6 gcarbohydrates
1.8 gfat
120kcal in serving, 1 pita, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 436 mg 19%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 9.1 g 33%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 95 mg7%
Iron L 1.3 mg7%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%218kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%Potassium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.5 gin the lowest quarter of beverages (median 8.9 g)
  • Fiber9.1 gin the top quarter of beverages (median 3 g)
  • Sugars3.6 gin the top quarter of beverages (median 2.3 g)
  • Fat1.8 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.91 gin the top quarter of beverages (median 0.2 g)
  • Sodium436 mgabove the median for beverages (median 374 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 236 kcal218 kcal
Protein 3.6 g5.5 g
Carbohydrates 54.5 g43.6 g
Fat 1.8 g1.8 g
Fiber 7.3 g9.1 g
Sugars 1.8 g3.6 g
Sodium 364 mg436 mg

Product details

Brand
BFree
Barcode
0852795005391
Quantity
4 x 55 g
Label serving
1 pita (55 g)
Category
Pitas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice flour, potato flour, corn starch, tapioca starch, buckwheat flour, glycerol, bamboo fiber, inulin, sourdough (fermented quinoa, rice and corn flour), psyllium husk, pea protein, pea fiber, corn flour, apple juice concentrate, hydroxypropyl methylcellulose, canola oil, yeast, salt, xanthan gum, guar gum, glucono delta lactone, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotatoRapeseed (canola) oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Pitta Bread Dina 218 5.8 g 48 g 0.9 g
Wholegrain Pita Breads Bfree 218 5.5 g 38.2 g 2.7 g
Pain pita traditionnel Esti 218 5.8 g 48 g 0.9 g
Pita Schnitzer 218 3.3 g 37 g 4.7 g
Pocket pita Mezeast 218 5.8 g 48 g 0.9 g
Cold cut trio pita Martel 219 10.4 g 18.9 g 10.7 g
Pita brood wit Nadia & Merijn's souq 219 5.8 g 48 g 0.9 g
Pita Bread With Corn Flour ΚΑΡΑΜΟΛΕΓΚΟΣ 217 6.2 g 43.1 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607119. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852795005391. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stone Baked Pita Breads?

100 g of Stone Baked Pita Breads has 218 kcal. Serving, 1 pita, 55 g (55 g): about 120 kcal.

How much protein is in Stone Baked Pita Breads?

Stone Baked Pita Breads contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 pita, 55 g (55 g). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.9 g).

How many carbs are in Stone Baked Pita Breads?

Stone Baked Pita Breads has 43.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars.

How much fat is in Stone Baked Pita Breads?

Stone Baked Pita Breads contains 1.8 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Stone Baked Pita Breads?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.