How many calories are in Stir fry vegetable mix?

100 g of Stir fry vegetable mix has 82 kcal. Serving, 50.0 g (50 g): about 41 kcal.

How much protein is in Stir fry vegetable mix?

Stir fry vegetable mix contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.7 g in serving, 50.0 g (50 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Stir fry vegetable mix?

Stir fry vegetable mix has 3.9 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir fry vegetable mix?

Stir fry vegetable mix contains 6.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stir fry vegetable mix

Packaged product Vegetables Ocado

Stir fry vegetable mix contains 82 kcal per 100 g. A serving, 50.0 g (50 g) provides about 41 kcal.

Roughly 72% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

82kcal per 100 g

1.4 gprotein

3.9 gcarbohydrates

6.1 gfat

41kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82 kcal
Total fat L	6.1 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.9 g	1%
Dietary fiber L	2.7 g	10%
Total sugars	not reported
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 20%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gbelow the median for vegetables (median 2.6 g)
Fiber2.7 gabove the median for vegetables (median 2 g)
Fat6.1 gabove the median for vegetables (median 5.7 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ocado
Barcode: 5055540060996
Quantity: 650 g
Label serving: 50.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Rooster Potatoes Maertens	82	2.1 g	17.2 g	0.2 g
Cabbage with peppers Chef Select	82	0.8 g	8.5 g	4.6 g
Marris Piper Potatoes Wilson’s Country	82	1.9 g	19.6 g	0.1 g
Irish Potatoes Tesco	82	2.1 g	17.2 g	0.2 g
White Potatoes Morrisons	82	2.1 g	17.2 g	0.2 g
Potatoe Tesco	82	2.1 g	17.2 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055540060996. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.