Sticky Toffee Pudding
Packaged product Sweets and Desserts Tesco
Sticky Toffee Pudding contains 306 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 30% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 0.52 mg | 0% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 35.8 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 6.5 µg | 0.7% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 76.3 mg | 6% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium0.52 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.6 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057545863497
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chopped Date (15%), Sugar, Partially Inverted Refiners Syrup, Pasteurised Egg. Dark Brown Soft Sugar, Butter (Milk), Whipping Cream (Milk). Black Treacle, Palm Oil, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids). Cornflour, Raising Agents (Sodium Bicarbonate. Disodium Diphosphate, Potassium Hydrogen Carbonate), Rapeseed Oil, Flavouring. Salt, Gelling Agent (Amidated Pectin). Colour (Algal Carotenes). Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterCreamPalm oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Pork Honey & Mustard Sausages Dunnes Stores | 306 | 12 g | 7.7 g | 25 g |
| Trifecta Triple Chocolate Keto Kookie Co. | 306 | 6.3 g | 5.1 g | 27.6 g |
| Strawberry swirl cheesecake Specially Selected | 306 | 3.5 g | 34.7 g | 15.9 g |
| Cauliflower, Broccoli and Cheese Pie Aldi | 306 | 12.6 g | 21.9 g | 20.6 g |
| Sticky toffee pudding Tesco | 306 | 3.1 g | 55.2 g | 7.7 g |
| Soufflé au jambon Qualité Traiteur | 306 | 13 g | 17 g | 21 g |
| Vanilla Ice Cream Cones Winco | 306 | 5.1 g | 34.7 g | 16.3 g |
| Paleo Cleanse Plus Chocolate Flavor Designs for Health | 306 | 50 g | 25 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Toffee Pudding?
100 g of Sticky Toffee Pudding has 306 kcal.
How much protein is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sticky Toffee Pudding?
Sticky Toffee Pudding has 55.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 35.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 7.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Sticky Toffee Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticky Toffee Pudding?
100 g contains 0.52 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545863497. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.