Sticky Rice

Packaged product Grains and Pasta Ben's Original

Sticky Rice contains 177 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 195 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky Rice by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
3.5 gprotein
37 gcarbohydrates
1.5 gfat
195kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 37 g 13%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%177kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars0.5 gabove the median for grains and pasta (median 0.3 g)
  • Fat1.5 gabove the median for grains and pasta (median 1 g)
  • Saturated fat0.3 gabove the median for grains and pasta (median 0.16 g)
  • Sodium4 mgabove the median for grains and pasta (median 1.2 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
5010034016347
Label serving
1 portion (110 g)
Category
Rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Steamed short grain rice (99%), sunflower oil, emulsifier (soya lecithin). 415g 3.8g (8%) <0.0% (<1%) 21

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
riz basmati Garrido 1Kg Garrido 177 4.3 g 39 g 0 g
Wholegrain rice with pearl barley Morrisons 177 4.5 g 33.3 g 2.2 g
Wholegrain red & wild microwavable rice Lidl 177 4 g 34.4 g 2 g
Sriracha Rice Aldi 178 3.3 g 34.6 g 2.2 g
Long grain brown rice Food club 178 3.3 g 37.8 g 1.1 g
Uncle Bens Express Reis Kokos Uncle Ben's 176 3.1 g 29 g 5.2 g
Vasitos Arroz Basmati CENTROS COMERCIALES CARREFOUR S.A. 176 4.9 g 33 g 2 g
Riz complet et quinoa rouge Carrefour BIO 176 3.9 g 34 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky Rice?

100 g of Sticky Rice has 177 kcal. Serving, 1 portion, 110 g (110 g): about 195 kcal.

How much protein is in Sticky Rice?

Sticky Rice contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 110 g (110 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Sticky Rice?

Sticky Rice has 37 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Rice?

Sticky Rice contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Sticky Rice?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010034016347. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.

Last updated: . Source description: "STICKY RICE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.