Sticky Chilli Chicken

Packaged product Meals and Dishes M&S Food

Sticky Chilli Chicken contains 194 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 359 kcal.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,298 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky Chilli Chicken by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
9.3 gprotein
26.1 gcarbohydrates
5.8 gfat
359kcal in serving, 1 portion, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.6 g 3%
Sodium L 307 mg 13%
Total carbohydrates L 26.1 g 9%
Dietary fiber L 0.5 g 2%
Total sugars L 12.8 g
Added sugars L 5.9 g 12%
Protein L 9.3 g 19%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 27%194kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 9.7 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars12.8 gin the top quarter of meals and dishes (median 3 g)
  • Fat5.8 gin the lowest quarter of meals and dishes (median 8.4 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium307 mgin the lowest quarter of meals and dishes (median 465 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
M&S Food
Barcode
00311113
Quantity
567g
Label serving
1 portion (185 g)
Category
Frozen pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Mozzarella Cheese (15%) (Cows' Milk), Water, Pepperoni (6%) (Pork, Salt, Dextrose, Antioxidants: Sodium Ascorbate, Extracts of Rosemary, Citric Acid; Paprika Extract, Garlic, Paprika, Smoke Flavouring, Ginger Extract, Pepper Extract, Preservative: Sodium Nitrite), Tomato Paste, Smoke Flavour Reformed Ham with Added Water (4%) (Pork, Water, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Smoke Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Sausage (3.5%) (Pork, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salt), Wheat Starch, Tomato Purée, Water, Salt, Rapeseed Oil, Calcium Alginate Casing, Dextrose, Basil, Chilli Powder, Fennel Seeds, White Pepper, Oregano, Garlic, Black Pepper), Spicy Minced Beef (2.5%) (Minced Beef, Chilli Powder), Pan Fried Onion (2.5%) (Onion, Rapeseed Oil), Garlic Oil (2%) (Rapeseed Oil, Palm Oil, Garlic Extract), Palm Oil, Yeast, Sugar, Rapeseed Oil, Salt, Basil, Sugar, Cornflour, Extra Virgin Olive Oil, Garlic Purée, Flavouring, Yeast Extract, Cayenne Pepper, Chilli Powder, Cumin, Black Pepper, Cheese Powder (Cows' Milk), Coriander, Garlic Powder, Paprika Extract, Oregano, Pepper Extract, Onion Powder. Sausages filled into alginate casings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSaltRapeseed (canola) oilGarlicPalm oilYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky Chilli Chicken?

100 g of Sticky Chilli Chicken has 194 kcal. Serving, 1 portion, 185 g (185 g): about 359 kcal.

How much protein is in Sticky Chilli Chicken?

Sticky Chilli Chicken contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 17.2 g in serving, 1 portion, 185 g (185 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.7 g).

How many carbs are in Sticky Chilli Chicken?

Sticky Chilli Chicken has 26.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Chilli Chicken?

Sticky Chilli Chicken contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Sticky Chilli Chicken?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00311113. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.