Stella d'ora, cookies, chocolate chips

Packaged product Sweets and Desserts Stella D'Oro

Stella d'ora, cookies, chocolate chips contains 409 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 90 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 35% of the Daily Value for calcium and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
4.6 gprotein
68.2 gcarbohydrates
13.6 gfat
90kcal in serving, 1 cookie, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 13.6 g 17%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 364 mg 16%
Total carbohydrates L 68.2 g 25%
Dietary fiber L 4.5 g 16%
Total sugars L 31.8 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 455 mg35%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 66%Fat: 30%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%Iron18%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars31.8 gabove the median for sweets and desserts (median 26.9 g)
  • Fat13.6 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.8 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium364 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 4.6 g4.6 g
Carbohydrates 68.2 g68.2 g
Fat 13.6 g13.6 g
Fiber 4.5 g4.5 g
Sugars 31.8 g31.8 g
Sodium 364 mg364 mg

Product details

Brand
Stella D'Oro
Barcode
0073510800149
Label serving
1 COOKIE (22 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (containing one or more of the following: canola oil, palm oil, soybean oil) semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla), invert sugar, egg yolks, calcium carbonate, whole eggs, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), natural and artificial flavors, salt, artificial colors (yellow 5, yellow 6), calcium propionate (preservative), soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flourPalm oilCocoa butter

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FoodCaloriesProteinCarbsFat
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Fiber+ Cookies Digest Gold 409 4.6 g 68.2 g 18.2 g
Galleta María Gamesa 409 6.7 g 79.1 g 7.3 g
Chocolate chunk cookies Aunt Mabel's 409 4.9 g 59.8 g 16.1 g
Biscuits Bio au Thé Vert Saveur Mandarine La Baronnie des Lys 409 8.2 g 57.4 g 15.7 g
Krunchy Melts, Meringues Jada Foods Llc 409 4.6 g 95.4 g 0 g
Frappuccino, Cookie Straw Starbucks Coffee Company 409 9.1 g 72.7 g 13.6 g
saladitas gamesa 409 8.4 g 71.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014296. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073510800149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stella d'ora, cookies, chocolate chips?

100 g of Stella d'ora, cookies, chocolate chips has 409 kcal. Serving, 1 cookie, 22 g (22 g): about 90 kcal.

How much protein is in Stella d'ora, cookies, chocolate chips?

Stella d'ora, cookies, chocolate chips contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 22 g (22 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Stella d'ora, cookies, chocolate chips?

Stella d'ora, cookies, chocolate chips has 68.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 31.8 g of sugars.

How much fat is in Stella d'ora, cookies, chocolate chips?

Stella d'ora, cookies, chocolate chips contains 13.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Stella d'ora, cookies, chocolate chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stella d'ora, cookies, chocolate chips?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.