Steelhead trout
Packaged product Fish and Seafood Aldi
Steelhead trout contains 186 kcal per 100 g. A serving, 0.25 filet, 113 g (113 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 4.7 µg | 23% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 19.3 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.15 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat10.6 gbelow the median for fish and seafood (median 11 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 2 g)
- Sodium66.4 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0258278311858
- Quantity
- 113 g
- Label serving
- 0.25 filet (113 g)
- Category
- Fatty fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
STEELHEAD TROUT (Oncorhynchus mykiss), color added through feed. May contain bones.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Σαρδέλες σε φυτικό λάδι GEISHA | 183 | 25 g | 0 g | 9.1 g |
| Norwegian Smoked Salmon Ocean Fish | 183 | 19.2 g | 0.5 g | 11.5 g |
| Anchois entiers Capitaine nat | 182 | 26.4 g | 0 g | 8.4 g |
| Bratheringsfilets in wurziger marinade Berida | 193 | 13 g | 7.7 g | 12 g |
| Scholle paniert - Die Klassische iglo | 194 | 9.6 g | 20.8 g | 7.8 g |
| Petinga Nixe Lidl | 194 | 23.8 g | 0 g | 11 g |
| Lightly Salted Herring Fillets In Oil Santa Bremor | 177 | 13.3 g | 0.9 g | 13.3 g |
| Smoked Steelhead Trout Trader Joe's | 177 | 48.2 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0258278311858. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.