Steamed Coconut Basmati Rice

Packaged product Grains and Pasta Tilda

Steamed Coconut Basmati Rice contains 168 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamed Coconut Basmati Rice by Tilda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
4 gprotein
27 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5 g 6%
Saturated fat L 4 g 20%
Sodium L 0 mg 0%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%168kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for grains and pasta (median 3.7 g)
  • Fat5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4 gin the top quarter of grains and pasta (median 0.4 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tilda
Barcode
0725299930738
Category
Prepared rices
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati vapeur, crème de coco, noix de coco déshydratée, huile de tournesol, feuille de lime.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Riz à la méditerranéenne Ben's Original 168 3.9 g 30 g 3.3 g
Riz à l'asiatique Céréal Bio 169 4.2 g 29 g 3 g
Riz & Lentilles au Curry Uncle Ben's 169 4.4 g 29 g 3.6 g
Pilau rice (uncle bens) Uncle Ben's 167 3.6 g 29.7 g 3.6 g
Riso nero con tofu e olive Germinal 167 6.4 g 27 g 3.1 g
Uncle bens uncle bens 167 3.4 g 30 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0725299930738. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Coconut Basmati Rice?

100 g of Steamed Coconut Basmati Rice has 168 kcal.

How much protein is in Steamed Coconut Basmati Rice?

Steamed Coconut Basmati Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 3.7 g).

How many carbs are in Steamed Coconut Basmati Rice?

Steamed Coconut Basmati Rice has 27 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Coconut Basmati Rice?

Steamed Coconut Basmati Rice contains 5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Steamed Coconut Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.