steak slices with a puff pastry

Packaged product Meals and Dishes Marks & Spencer

Steak slices with a puff pastry contains 283 kcal per 100 g.

Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

steak slices with a puff pastry by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
10.6 gprotein
18.7 gcarbohydrates
17.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 17.8 g 23%
Saturated fat L 8.2 g 41%
Sodium L 352 mg 15%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 2.8 g 10%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 27%Fat: 58%283kcal / 100 g
  • Protein 15%
  • Carbohydrates 27%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of meals and dishes (median 7.5 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.1 g)
  • Fat17.8 gabove the median for meals and dishes (median 16.4 g)
  • Saturated fat8.2 gbelow the median for meals and dishes (median 9.4 g)
  • Sodium352 mgbelow the median for meals and dishes (median 394 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00175388
Quantity
330 g (2 x 165 g)
Category
Puff pastry meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Cooked British Beef Steak (19%). Palm Oil Onions. water. roast beef stock (Beef Bones, Tomato Purée, Onions, Carrots). Cornflour. Beef Fat Rapeseed Oil. Pasteurised Egg. Salt. Tomato Purée. Whole Milk. Ground Mustard Seeds. Vinegar. Ground Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltTomatoMilkVinegarOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00175388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in steak slices with a puff pastry?

100 g of steak slices with a puff pastry has 283 kcal.

Is steak slices with a puff pastry high in protein?

Steak slices with a puff pastry contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in steak slices with a puff pastry?

Steak slices with a puff pastry has 18.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in steak slices with a puff pastry?

Steak slices with a puff pastry contains 17.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in steak slices with a puff pastry?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.